Deep Tissue and Swedish Massage

Aside from the obvious benefit of simply making you feel relaxed, both Deep Tissue and Swedish massages provide plenty of proven benefits.

• Pain Relief — Through percussion, kneading, and long strokes, massage relaxes muscles, providing pain relief from general tension and injuries.

• Stress Management — By providing a firm but gentle touch and a calm environment, massage is a natural and powerful technique for relieving stress and improving anxiety and depression.

• Improved Circulation — Massage can also boost circulation, which can improve skin health, decrease muscle tension and inflammation, support healthier breathing and sleep, and may even lower blood pressure.

• Youthful Glow — When your body and mind feel better, it will show on your face. Reducing stress, easing pain, and improving whole body circulation help combat the signs of premature aging, helping you look as good as you feel!